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Noggin Notes - Mental Health


4.4 ( 5024 ratings )
健康健美 医疗 生活
开发 TomPhillips
自由

The ultimate personal development and self improvement app! Improve Your Mental Health with the Noggin Notes App.

Features:
- Stay motivated and focused on your goals with the "Motivational Quote of the Day".

- Practice gratitude with the "Daily Gratitude Bar" - log things youre grateful for in your life to fill your bar. Its difficult to feel down when youre logging or reflecting on things youre grateful for :)

- Keep filling your Daily Gratitude Bar to achieve your Daily Gratitude Streak!

- Log and track your emotions.

- Read our published articles and listen to our podcast on everything from psychology, mental health, and personal development.

By logging and tracking these thoughts, your perception towards reality may give you a deeper understanding of your emotions and thought patterns. Having this deeper understanding of yourself, you may subsequently help change your future thought patterns in a more positive way.